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that it has on your body. Relaxing the body is one of the best ways…

By:
Sarah Martinl

Health>
Medicinel
Oct 16, 2009

The Healing Effects of Meditation

Meditation has a positive effect on your body, both in a physiological and a behavioral way. The main effect is that you can get your body to relax and this helps to remove the stressful feelings that are causing tension in different parts of the body. Much research has been…

By:
Sarah Martinl

Health>
Medicinel
Oct 14, 2009
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What Causes Stress and What Can You do to Combat Stress?

Stress is a normal reaction to all of life’s events, some of which are more stressful than others. It is important for you to learn what causes stress in your life and the degree of stress you feel in different circumstances because of the effect it can have on your…

By:
Sarah